naturaveda haarfreund

Take 2 capsules daily with plenty of water or fluid, ideally right after your evening meal. Taking the capsules after dinner ensures comfortable digestion and steady absorption of the fat-soluble vitamins and chelated minerals. One bottle contains 60 capsules, which lasts 30 days.

Most hair gummies rely on a single high dose of biotin suspended in sugar and gelatin. True biotin deficiency is rare, so biotin alone often disappoints. haarfreund is a sugar-free, 22-nutrient formula that pairs 1,000 mcg of biotin with structural building blocks (keratin, L-cysteine, MSM), traditional botanicals (millet seed, field horsetail, grape seed), and gentle bisglycinate minerals (iron, zinc, copper).

Because hair grows roughly half an inch per month and rests for two to three months before shedding, nutrition takes time to show up visibly. Many people notice firmer nails first, within 6 to 8 weeks, while hair fullness and reduced shedding typically require 3 to 6 months of consistent daily intake. That is why our money-back guarantee runs a full 180 days.

haarfreund is gluten-free, lactose-free, and sugar-free, and uses a 100% plant-based capsule shell (hypromellose). However, because our hydrolyzed keratin is gently derived from sheep's wool to match the natural amino acid profile of human hair and nails, the product is vegetarian rather than strictly vegan.

We formulate haarfreund with 5 mg of iron as ferrous bisglycinate, an amino-acid-chelated form chosen specifically because it is much gentler on the digestive tract than standard ferrous sulfate or fumarate. We also use buffered sodium ascorbate (100 mg) for vitamin C and recommend taking the capsules right after your evening meal.

No. haarfreund contains 1,000 mcg RAE of preformed vitamin A (as retinyl palmitate), so it must not be used if you are pregnant or nursing. Once you have finished nursing, haarfreund can be a helpful part of your routine. Also keep the bottle out of reach of children, as accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6.

haarfreund contains 1,000 mcg (1 mg) of d-biotin per serving, significantly lower than the 5,000 to 10,000 mcg megadoses found in many US hair gummies. However, high biotin intake can interfere with certain biotin-streptavidin laboratory assays (such as thyroid or cardiac troponin tests). If you have blood work scheduled, inform your doctor and pause your supplement a few days beforehand as advised.

Because haarfreund already provides over 100% of the Daily Value for Vitamin A, Vitamin C, six B-vitamins, Selenium, Copper, and Chromium, plus 91% DV of Zinc and 28% DV of Iron, it replaces the need for a separate multivitamin for most nutrients. Check your other labels to avoid doubling up on Vitamin A, Selenium, Zinc, or Iron.

haarfreund is designed in Germany and made in an FDA-registered facility under strict quality standards. Your order ships directly from Germany to your doorstep in the United States, which takes 5 to 8 business days. Orders over $50 (including our 2+1 and 3+2 bundles) ship free.

You have 180 days to try haarfreund in your daily routine. If you are not satisfied for any reason, simply contact our support team and we will refund your full purchase price, no questions asked.