Blood sugar: berberine, cinnamon and healthy glucose levels
How berberine and its forms differ, why it can upset the stomach, and what research shows about cinnamon and other plants for healthy blood sugar.
Berberine Side Effects: Why It Upsets the Stomach and How to Take It
Digestive complaints are the most common berberine side effect. Here is what trials report, why it happens and how people usually make berberine easier to tolerate.
Berberine and Ceylon Cinnamon: What Each Does for Healthy Blood Sugar
Berberine and Ceylon cinnamon often share one label, but they work differently and have very different research records. Here is what each does and what to check before combining them.
About this magazine
The naturaveda Magazine explains what current research shows about plant compounds and everyday health questions, and where the evidence ends. Every article links its studies, says when a question belongs with a doctor, and is clearly labeled when it mentions one of our own products.