Rhapontic rhubarb root extract
Used in German herbal practice since 1993. Its hydroxystilbenes selectively signal estrogen receptor beta (ER-beta) to help steady the body’s temperature center without stimulating ER-alpha tissue.†
Hormone-free menopause support†
A natural four-plant complex for cooler days, drier nights, and a steadier mood. Standardized rhapontic rhubarb root, low-thujone sage leaf, maritime pine bark, and saffron stigma in one evening capsule, with zero hormones.†
1 bottle = 30 days · 30 capsules

If you are not happy within 180 days, contact our support team and we refund the full purchase price, no questions asked.
Per daily serving (1 capsule):
Other ingredients: Hypromellose (vegetable capsule), rice flour, silicon dioxide.
No hormones, no melatonin, no soy, no black cohosh. Vegan, gluten-free, and lactose-free, with every active and standardization fully declared on the label.
Take 1 capsule daily in the evening with food, at least one hour apart from antacids or calcium supplements. One bottle lasts 30 days (30 capsules).
Do not use if pregnant or nursing, with unexplained vaginal bleeding, or with a current or past estrogen-dependent tumor. Ask your physician before use if you take antidepressants or other medication. Do not exceed the recommended daily intake. Keep out of reach of small children.
Free shipping over $50. Below that, a $3.95 shipping fee. Delivery takes 5 to 8 business days.
If you are not happy within 180 days, we refund the full purchase price, no questions asked.

Most menopause products rely on a single herb or unstandardized soy. menofreund combines four standardized plant extracts across three distinct pathways: your body’s internal thermostat, the night-sweat response, and mood with sleep onset.†
standardized plant extracts in every evening capsule
rhapontic rhubarb root extract, standardized to 3.2 mg hydroxystilbenes
taken in the evening with food, no multi-pill stacks required
to try it, twice the 12-week clinical study window, risk-free
180-day money-back guarantee
One evening capsule delivers 232 mg of active botanicals across three clear roles: steadying the internal thermostat, calming night sweats, and buffering mood and sleep.†
Used in German herbal practice since 1993. Its hydroxystilbenes selectively signal estrogen receptor beta (ER-beta) to help steady the body’s temperature center without stimulating ER-alpha tissue.†
Recognized in European herbal monographs for calming excessive sweating. We use a carefully controlled low-thujone extract at 100 mg to help keep night sweats in check.†
Rich in oligomeric procyanidins that support antioxidant status and healthy vascular tone, working alongside sage to keep flushing episodes milder and nights more restful.†
Clinically studied at 28 mg in perimenopausal women for emotional balance and irritability, while also supporting faster, easier sleep onset within the first weeks of use.†
Bitter botanicals like sage and pine bark belong in a protective plant-based capsule, not a sugary gummy. Blended on a rice-flour premix so even the 4 mg rhubarb dose is distributed evenly.
One hormone-free formula for the four moments perimenopause and menopause make themselves felt.
The sudden wave at 2 p.m.When your internal thermostat overreacts to a tiny shift.
As estrogen changes, the hypothalamus narrows its comfort zone. A tiny rise in core temperature, a warm room, a cup of coffee, a tense meeting, can trigger a full heat-loss response.
Rhapontic rhubarb root extract (4 mg) delivers hydroxystilbenes that selectively signal ER-beta to help steady that thermostat, paired with 100 mg of maritime pine bark for vascular steadiness.†
The 3 a.m. soaked-sheets wake-upWaking up damp, kicking off the covers, then shivering.
Night sweats don’t just dampen the bed; they break your sleep in half. Even when a hot-flash herb reduces how often you flush, the sweating response itself often needs its own support.
menofreund pairs 100 mg of low-thujone sage leaf extract, traditionally used to calm excessive sweating, with maritime pine bark extract to support drier, more settled nights.†
When your patience feels paper-thinThe short fuse and wired-at-bedtime feeling nobody warned you about.
Menopause is rarely just vasomotor. Fluctuating hormones and broken nights take a quiet toll on your patience, mood, and ability to wind down when your head hits the pillow.
We include 28 mg of saffron stigma extract standardized to crocins and safranal, the exact dose studied in perimenopausal women to support emotional balance and restful sleep onset.†
After soy or black cohosh let you downWhy direct botanicals work differently than isoflavones.
Many women come to us after a single-herb black cohosh bottle or a soy isoflavone supplement did very little. Soy and red clover rely on gut bacteria to convert isoflavones into active equol, something many adults simply do not do efficiently.
None of the four extracts in menofreund requires gut conversion into equol, and every single milligram and standardization is printed clearly on the label.†
180-day money-back guarantee
Botanical extracts work by steadying pathways over time, not sedating you overnight. Clinical trials on these extracts run for 4 to 12 weeks, here is how the timeline typically unfolds.
*Individual results vary. menofreund is a dietary supplement, not a medicine. Do not use if pregnant or nursing, with unexplained vaginal bleeding, or with a current or past estrogen-dependent tumor. Ask your physician before use if you take antidepressants or other medication.
180-day money-back guarantee
Built around one observation: hot flashes, night sweats, and mood swings travel together, so one capsule should address all three.
Rhapontic rhubarb for the thermostat, low-thujone sage for sweating, pine bark for vascular tone, and saffron for mood and sleep. Instead of buying three bottles, you take one capsule at dinner.†
Rhapontic rhubarb root extract (4 mg, min. 80% hydroxystilbenes) selectively binds estrogen receptor beta while sparing ER-alpha. You get targeted thermostat support without hormones or melatonin.†
Soy and red clover isoflavones depend on specific gut bacteria to convert them into active compounds. Rhapontic rhubarb, sage, pine bark, and saffron work directly, no microbiome lottery.†
No proprietary blends and no inflated fresh-herb equivalents. We declare 3.2 mg hydroxystilbenes, max. 0.5 mg thujone, 65-75% procyanidins, and 28 mg standardized saffron right on the panel.
The pivotal studies on rhapontic rhubarb, pine bark, and saffron ran for 12 weeks (84 days). We give you 180 days to judge menofreund in your own life, or we refund your purchase in full.
180-day money-back guarantee


180-day money-back guarantee

The human trials behind rhapontic rhubarb root, maritime pine bark, and saffron measured their full results over 12 weeks (84 days). A 30-day return policy forces you to judge a botanical formula before it has even finished its work.
With menofreund, you get a full 180 days. Take one capsule every evening. If you are not completely satisfied at any point within six months, simply contact our support team and we will refund your full purchase price, no questions asked.

† Daily Value not established.
Other ingredients: Hypromellose (vegetable capsule), rice flour, silicon dioxide. 30 capsules per bottle (30-day supply).
Directions: Take 1 capsule daily in the evening with food, at least one hour apart from antacids or calcium supplements.
Warnings: Do not use if pregnant or nursing, with unexplained vaginal bleeding, or with a current or past estrogen-dependent tumor. Ask your physician before use if you take antidepressants or other medication. Do not exceed the recommended daily intake. Keep out of reach of small children.
Every botanical extract, its exact milligram weight, and its standardization, straight from the label. Compare it with anything else on the shelf.
180-day money-back guarantee
Clinical trials on our core extracts ran for 12 weeks (3 bottles). Choose the 2+1 or 3+2 bundle for free US shipping and our lowest price per day.
Halloween sale · Buy 2, get 1 free
No. menofreund is 100% hormone-free. It contains no estrogen, no progesterone, no DHEA, and no melatonin. Instead, it uses four standardized plant extracts, rhapontic rhubarb root, sage leaf, maritime pine bark, and saffron stigma, to support your body through perimenopause and menopause naturally.
Soy and red clover isoflavones rely on your gut microbiome to convert them into active equol, which many women do not produce efficiently. Black cohosh has failed to beat placebo for hot flash frequency in large systematic reviews. menofreund uses 4 mg of rhapontic rhubarb root extract (which works directly without gut conversion via selective ER-beta signaling) and adds separate botanicals specifically for night sweats (sage leaf), vascular steadiness (pine bark), and mood with sleep (saffron).
Take 1 capsule daily in the evening with food and a glass of water. Evening dosing aligns well with night-sweat and sleep support. If you take antacids or calcium supplements (such as calcium carbonate), take menofreund at least one hour apart so the rhapontic rhubarb extract can dissolve and absorb without interference.
Because menofreund uses non-hormonal botanicals rather than sedatives, effects build steadily over time. In clinical trials, saffron (28 mg) supported sleep quality within the first 1 to 2 weeks, sage leaf showed noticeable effects on flushing and sweating at 4 to 8 weeks, and rhapontic rhubarb root and pine bark reached their full measured effect at 12 weeks. We recommend a 3-bottle (90-day) routine to evaluate the full benefit.
Every extract is dosed according to its own human clinical trials. For rhapontic rhubarb root extract (standardized to at least 80% hydroxystilbenes, or 3.2 mg), 4 mg per day is the exact dose tested across decades of placebo-controlled trials. We blend that 4 mg into a 1:10 rice-flour premix so every capsule contains a uniform, accurate amount alongside 100 mg of sage leaf, 100 mg of pine bark, and 28 mg of saffron.
Yes. Natural sage contains a compound called thujone, which European regulators cap at 6 mg per day for safe intake. We use a specialized low-thujone sage leaf extract that limits thujone to a maximum of 0.5 mg per capsule, less than one-tenth of the regulatory ceiling.
Do not use menofreund if you are pregnant or nursing, if you experience unexplained vaginal bleeding, or if you have a current or past estrogen-dependent tumor. Because saffron supports mood pathways that can overlap with serotonergic medications, please ask your physician before use if you take antidepressants (such as SSRIs or SNRIs) or other prescription medication.
Yes. menofreund works on central thermoregulation, sweating, vascular tone, and mood, so it does not overlap with vagibiotik (which provides lactobacilli for the vaginal microbiome) or hepavital. Many women pair menofreund and vagibiotik as a complete midlife routine.
menofreund is designed in Germany and made in an FDA-registered facility. All orders for our US store ship directly from Germany and typically arrive within 5 to 8 business days. Orders over $50 (including our 2+1 and 3+2 bundles) ship free.
You have a full 180 days from your purchase date to try menofreund. If you do not feel it is right for you, simply contact our support team and we will refund your full purchase price, no questions asked.
180-day money-back guarantee
† These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
* Individual results may vary. Reviews reflect the experiences of individual customers.
Consult your healthcare provider before starting any supplement, especially if you are pregnant, nursing, taking medication or have a medical condition.